The 5-Day Smilogie Reset

Balance Hormones and Boost Your Mood

with Just One Smile a Day

Feel a little lighter. A little brighter. A little more like you again.

No pressure. No perfection.

Just simple, nourishing shifts that support you right where you are.

Because sometimes the smallest things—like a smile—can make the biggest difference.

This is a mini reset for your hormones, your mindset, and your sense of self.

Because sometimes the smallest things—like a smile—can make the biggest difference.

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?


Hi, I’m Isy, a certified health and cancer coach (CNM & CWI) and founder of The Smilogie Hormone 90 Method.

I guide women through perimenopause, menopause, or post-cancer changes to find clarity, calm, and balance again.

With simple, science-backed practices and a touch of joy, I’ll help you rediscover yourself—one smile at a time.

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